1/2 cup light mayonnaise, homemade
or store-bought
1/2 cup plain nonfat yogurt
1 teaspoon lemon juice
1 teaspoon dry parsley
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
2 or 3 dashes pepper
Pinch dill (optional)
This dressing is easy to
make. In a medium sized bowl combine the mayonnaise, yogurt and
lemon juice until smooth and creamy. Add the seasonings.
Stir until well combined. Store in a bowl or jar with a good
lid in the refrigerator. This can be used as a dip for veggies
(our favorite way) or it can be spooned over a salad and tossed to
coat the lettuce evenly. It tastes very good. If you
like, you can add a few snips of green onion tops for color and
flavor. To use fresh parsley instead of dry, mince a tablespoon
of parsley leaves very finely and add it to the dressing. Omit
the dry parsley in this case.
