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Oatmeal Banana Smoothie
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This oatmeal banana smoothie makes a great breakfast smoothie. It’s like your favorite bowl of oatmeal turned into a sippable smoothie. I make this smoothie for myself when I have leftover oatmeal from the kids’ breakfast. It’s quick to put together and I can drink it as I get to work on stuff around the house.
Oatmeal Banana Smoothie Recipe
- 1 cup milk
- 1 packet instant oatmeal, regular flavor or 1/2 cup prepared and cooled oatmeal
- 1 whole banana, cut in chunks
- 1 cup orange juice
Combine all ingredients in a blender. Blend for at least a minute or two to make sure everything is well combined. Serve right away.
The oatmeal may start to settle on the bottom of your glass, just take a spoon and stir it back in as you drink your smoothie.
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3 Responses to “Oatmeal Banana Smoothie”
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I recently discovered oatmeal smoothies. Here’s a non-dairy version that serves 2. My husband and I often have this for lunch; it’s very filling:
1 c. whole oats soaked in 2 c. of water overnight
1 banana, cut into chunks (mine have usually been frozen, which might make the smoothie creamier)
1/2 c. dried fruit (All one kind or a combination. I usually dehydrate my own–strawberries, mangoes, blueberries, raspberries, apples, etc., OR 1 c. fresh or frozen fruit)
2 T. local honey
1 tsp. Ester C powder (opt.)
Put all ingredients in a blender–including the water the oats were soaked in–and process till smooth. Don’t skimp on blending–the more the better. Pour into two goblets and enjoy!
I have been drinking this smoothie this week. Thanks for posting the recipe, its a combination that I would have not thought of. I love it!
you really do not need to add milk to this. I use this whenever I want a smoothie but have no milk in the fridge. The oatmeal and OJ ( or just water) creates a creamy basis for the smoothie. Add frozen bananas and you have a top notch, ice cold, HEALTHY meal!