Classic Stuffed Peppers With Quinoa

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  • 1 cup quinoa
  • 1 1/2 cups water
  • 6 large green peppers
  • 1/2 can (14 oz size) vegetable broth
  • 2 Tbsp oil, butter, or margarine
  • 1 medium sweet onion, diced
  • green pepper tops, finely chopped
  • 4 oz fresh mushrooms, chopped
  • 1 can (28 oz) diced tomatoes
  • 2 garlic cloves, minced
  • 1 jar (12 oz) salsa
  • 8 oz Mexican blend shredded cheese
  • 2 oz sharp Cheddar cheese

Preheat oven to 325 degrees. Get out a large deep casserole dish.

Bring quinoa and water to a boil in medium saucepan, turn down to low, put the lid on and let simmer for 8 to 10 minutes; then lightly fluff with a fork. The quinoa should be a bit under-cooked, it will finish cooking in the peppers.

Meanwhile, clean peppers, cutting off tops and chopping tops into fine pieces. Arrange the green peppers in deep casserole dish and pour the vegetable broth into the bottom of the casserole. Cover and put in oven to steam peppers slightly before filling, about 10 to 15 minutes. Do this while preparing the filling.

In large skillet over medium-high heat, add oil, onion, chopped green pepper tops, and mushrooms and cook until green peppers are soft and onions are transparent. Add diced tomatoes and garlic and stir. Heat through, then add salsa and turn heat down to simmer, and let cook, uncovered, for 10 minutes.

Remove from heat and fold the quinoa into the tomato mixture in skillet.  Be careful not to stir too much; that will break the quinoa down. Add the Mexican blend cheese to the mixture and toss gently again.

Remove peppers from oven and stuff with the filling.  Top each pepper with the Cheddar cheese and return to the oven, uncovered, and bake for 35 to 45 minutes or until peppers are soft, and cheese on top is melted and starting to brown.

Let peppers sit for 3 to 5 minutes before serving. Lift gently out of casserole and serve whole.

Ready for more quinoa tips and recipes? I recommend “The Complete Guide to Cooking With Quinoa“.

This ebook is packed full of delicious recipes for anything from soups and stews to salads, stir fries and even dessert. Order your copy today and start eating healthy with Quinoa.

http://www.hillbillyhousewife.com/quinoa

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