Banana Smoothie

One of my daughter’s favorite fruits is banana. Since they are also quite frugal, we always have a bunch of them sitting on the counter. When they start to get a little over ripe and I don’t feel like baking with them, I peel and slice them. Next, I put them into freezer bags and freeze them to use in this simple banana smoothie recipe. We all like it and it makes a healthy snack that cools you down on a hot summer day.

Banana Smoothie Recipe

  • 1 large or two small frozen bananas
  • 1 cup of milk (from powdered milk is fine)

Blend everything in a blender until smooth and serve right away. Depending on how sweet your bananas are, you may want to add a little of your favorite sweetener. I like stevia or honey in my banana smoothie.

My husband will sometimes add a scoop of vanilla protein powder to this smoothie and drink it for breakfast.

Recommended : Amazing Smoothie Recipes

For more delicious and healthy smoothie recipes get a copy of Amazing Smoothies. This ebook includes over 200 delicious and healthy smoothie recipes. It’s a great way to make sure you and your family get the recommended servings of fruits and veggies each day.

Order your copy of Amazing Smoothie Recipes for $9.95 here.

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